WinterElf, I am so sorry you had to go through that. Some men really are the scum of this earth. And that's the end of it. There's not much I can say to console you right but other than to remind you to be glad you found everything out when you did, and it didn't drag on longer.
Time is irreversible, but how you deal with it from now on is what decides if more time will be wasted or not.
You should definitely make a list. I feel like what I've learned in my short time on this forum is something we all know deep inside: to STOP. To just completely stop with readings. When they're accurate on certain things, we start to go to them and believe all the things they say, and we bury ourselves in false narratives and time is wasted, and more. So what's the point of even trying anymore. Even if you find someone good, if they're not consistently good, what is the point?