Relationship Psychology Discussions > The Vent

PMS?

<< < (2/2)

_sydney_vicious_:
Yes! My period is supposed to come this week so I’m dealing with this right now lol. My mood was great UNTIL today. Now I’m having feelings where I want to be single and dump my POI even though things are great and nothing is wrong. I don’t have super bad PMS but my energy does drop and I’m out of it. To get myself “back” up I do yoga or kickboxing. And if I’m feeling sad then I usually force myself to watch a sad movie. Watching the sad movie has forced me to cry and has (funny enough) gotten rid of a ton of anxiety for me

Lovefash67:
I honestly just go see my therapist and also keep myself busy and do things that  i like because I tend to over think more and I am more emotional during that time.

alphabetsoup:
Are you ladies taking evening primrose oil?  I just added it in for the last 3 cycles and they have been so much better, in terms of mood and anxiety,  I still get painful long problematic periods but at least my spirits are good!

Navigation

[0] Message Index

[*] Previous page