Relationship Psychology Discussions > The Vent

Now what?

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Just FYI:
I am having a super anxiety day between some social drama with friends, waiting on a contract to be signed, and engaging a new client (and worrying about how to spell out terms and conditions).

I am proud of myself for NOT calling, but instead I've been a crazy woman  :o:

* Eaten every snack possible, even though I'm not hungry
* Went for a really long walk
* Journaled
* Drank lots of tea
* Then had to pee a lot  ::)
* Read another chapter in my book
* Return to pantry to look for snacks...
I am also trying to remind myself that if I call, I'm not going to get any insight. I won't know when the contract will be signed. I don't know what other people think, but it's probably not about me. I don't know what terms my potential client would consider until I talk to them. All I can do is my best to prepare, and perhaps I could focus on that instead of what I'm going to snack on next!

Hillcam:
Try to stay busy and keep your mind off of everything that’s worrying you. Finish housework if you’ve got any, meditate, etc.

njlady:
Do push-ups.  You can't eat if both of your hands are holding up your body weight. 

LAW1974:

--- Quote from: njlady on November 13, 2018, 05:32:14 PM ---Do push-ups.  You can't eat if both of your hands are holding up your body weight.

--- End quote ---

LOL!   I was looking for the laughing emotion but there doesnt seem to be one, (not posting from phone)

Just FYI:

--- Quote from: njlady on November 13, 2018, 05:32:14 PM ---Do push-ups.  You can't eat if both of your hands are holding up your body weight.

--- End quote ---

Love this... I have a chin-up bar for this purpose, but push-ups can work too!  ;)

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