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« Last post by Mina on Today at 04:14:49 PM »
Here’s what I noticed about flipping negative reads or when it’s happened. Even from “top” psychics
1. And this is the hardest to allow what’s here to be here.
And I can phrase this in so many ways but it won’t click until you connect with one that best fits you:
It’s okay to not be ok
Allow it
Let them - god I want to punch Mel Robinson for tacky phrase (it’s more than that Mel. Work with an actual therapist Mel!)
Accept what is here
Radical acceptance
Shadow work
Usually when I have done this “right” it just feels like relief. What has happened is not ok, but there is relief, compassion for self. An ugly cry but I feel better.
I remember once I was my binging out, a whole bunch of psychic said it was over. Finally exhausted and broke I said “fine. It’s over” I deeply accepted it, with some kind of relief and the next day he called, and it wasn’t over. Granted it didn’t last but that moment stayed with me; that psychic can be wrong
2. Follow your highest joy (okay i admit I’m listening that bashar guy… you mean the creepy guy who did Star Trek and channel an alien 👀… yes)but he says follow your highest joy that brings appreciation for existing. I still like the phrase “does it sparkle joy?” But it’s so hard to do when depressed.
Another example I texted my ex happy new years, I called so many psychics and many said no you won’t hear from him, some said yes. It doesn’t who was reputable enough what mattered was what I did next: I made my lifetime goal making chicken pot pie from scratch because I got a pie maker for Christmas. He texted back “happy new years. (Insert my name) hope you’re doing well”…
I’ve noticed doing those two things is what helps turn negative reads and outcomes. I could totally go deeper into it but be kind to yourself. I do have more examples not from cookie (because I think she would be really negative)
My deepest condolences
Give yourself a break 1-3 days, 10 min a day, but then yes put yourself into boot camp thinking g of I will force myself to do something i appreciate… even if it’s tequila one hour then drinking coffee the next hour. The important thing is you find appreciation and comfort
But again it’s
1. Allow what’s here to be ok
2. Do what you appreciate most/follow your highest joy/does it sparkle joy
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