Relationship Psychology Discussions > The Vent

Psychics I do not trust for 3Ps (3rd party)

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Mina:
Go slow.
It’s muscle workout.

It’s been a over month since I started reading this book “feel better no matter what” and I’m reflecting on week 2; where the book gives perspective on the gains of accepting feeling your negative emotions compared to an actual workout say like going to gym to lose weight only it shows up when you’re less prepared and asks “ready for run?” And it doesn’t go away until you do quick lap.

Mina:
I enjoyed this short video
I think it helps me to look at psychics my doubting/uncertainty ocd self in full gear and it just never gets satisfied
https://youtu.be/hIUkN59EtQo

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