Relationship Psychology Discussions > My Story
30 day Challenge
kdspirited:
so proud of you all for giving this a go. We will all in our own way find out how to do this.
30 days sober today no paid readings did do a few you tube videos but these next 30 days I will do without them as well. Feels good I am by no means rid of the temptations it was very strong a few times but I didnt cave i. They were especailly strong when I read reviews posted on here about a new psychic or someone turned out to be right for someone
kdspirited:
Hi you all I hope everyone is staying germ free and healthy :-)
I wanted to share something I came across on youtube it is someone who is a relationship coach and her videos resonated with me a lot I felt they were very empowering
check out susan winter on youtube
PurpleRain:
20days clean.
I listen to my old readings all the time and I did my own reading the other day😂 (I dont think this counts??)
Mirosee:
Congrats on the progress guys! I am on my 10th days now. I hope I can reach 30 days.
But it's definitely less anxious without reading. at times I still got strong urge to do reading ( even though i'm giving up on my POI) so I really think I'm addicted to psychic reading lol. I'm glad I found this forum so I can read many experienced that motivate me to stop reading.
--- Quote from: Pinkamena on April 21, 2020, 02:22:45 PM ---
--- Quote from: PurpleRain on April 21, 2020, 01:00:10 PM ---20days clean.
I listen to my old readings all the time and I did my own reading the other day😂 (I dont think this counts??)
--- End quote ---
Congratulations!!! First let’s not take away from that!!! 20 days is amazing!!!
I’m currently coming in on 3 days...
That’s a really great question! I struggle with this too. It is great question for a group type of therapy, however, because of this forum it could have mixed interpretations and persuasions... I’m not touching that.
Ok, I’m touching it: it depends on you, and again I highly suggest guidance with professional therapist. I’ve been doing baby steps and cold turkey and some strategies have helped some haven’t. But I would lean on the side of trying ween off listening, and self readings... especially, if it feels like you get a rush or/and are keeping like secret, hidden, and not being honest with yourself. If your friends or family knew you were doing this how would it make you feel? Would some be encouraging or some be disappointed?
I would encourage you to incorporate at least one new coping habit. 😬😬😬
But you are doing amazing and don’t want to take away from that, or trigger something. But I am concerned if you’re living for the feeling you get from hearing your reading on repeat. But what do I know I’m day 3... almost 3
--- End quote ---
PurpleRain:
Congratulations to the both of you @PinkAmerica and @Mirosee
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