Metaphysical, Spiritual and Psychic Discussions > Psychic Development
Manifesting
JAG20:
Are there any good visual exercises to try, doing meditation or even in calm quiet situations that've worked for people? even if its imagining company with your significant other or doing activities with them you used to
journalmuse:
--- Quote from: JAG20 on December 06, 2019, 01:56:25 AM ---Are there any good visual exercises to try, doing meditation or even in calm quiet situations that've worked for people? even if its imagining company with your significant other or doing activities with them you used to
--- End quote ---
Some people script out scenes they'd like to imagine - meaning, sit down with a piece of paper and a pen and write out the scene, what you say or do, etc. And then some people take the extra step of reading it out loud and recording themselves, then playing it back when they want to visualize.
ladya:
--- Quote from: journalmuse on December 06, 2019, 05:17:15 PM ---
--- Quote from: JAG20 on December 06, 2019, 01:56:25 AM ---Are there any good visual exercises to try, doing meditation or even in calm quiet situations that've worked for people? even if its imagining company with your significant other or doing activities with them you used to
--- End quote ---
Some people script out scenes they'd like to imagine - meaning, sit down with a piece of paper and a pen and write out the scene, what you say or do, etc. And then some people take the extra step of reading it out loud and recording themselves, then playing it back when they want to visualize.
--- End quote ---
this is a good technique.
JAG20:
Some one sent me Alais you tube page, I love this dude's energy and uplifting vids, I'd recomend him
ladya:
--- Quote from: JAG20 on December 08, 2019, 07:18:27 PM ---Some one sent me Alais you tube page, I love this dude's energy and uplifting vids, I'd recomend him
--- End quote ---
yep hes great and exceptionally thorough.
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