Relationship Psychology Discussions > The Vent
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HornetKick:
--- Quote from: Seeker23 on December 19, 2018, 07:34:11 PM ---I'm trying to diet, and having started down this path (in addition to trying NOT to call psychics and feed that addiction) I've now adopted a mindset that one setback doesn't mean I've failed. Start again as soon as you've realized you've dropped the ball (calling the psychic, eating that second helping and then a third helping), it's all you can do. Something I've found helpful is to have podcasts on my phone to listen to... when I feel the urge to call a psychic, I make myself listen to a podcast episode. Doesn't matter what it is - it serves the purpose of "locking" up my phone for 30-60 minutes so that I have some time to fight the urge. I don't know if that will help for you, but perhaps you will find something that fills your attention or makes your phone "unusable" when you start jonesing for a reading.
--- End quote ---
I agree with this. It has worked for me 'cause I've dropped the ball tons of times (not about readings) but other things I should be working more on.
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